Best Mattress For Night Sweats

Excessive night sweats aka sleep hyperhidrosis are actually pretty common.

Best mattress for night sweats.

Some of us just run a little bit hotter than others. When one is undergoing a sweating spell in bed the best thing is a surface that quickly whisks away the moisture. The good housekeeping institute found the best mattress pads and toppers to keep you cool and comfy this summer. It was designed to be the.

Cooling mattress toppers or pads can be significantly less expensive than buying a new mattress. Management for night sweats can include using certain mattresses and bedsheets. If you re a hot natured person or have personal health factors like menopause that can cause hot flashes and night sweats it may make it more difficult for you to get comfortable enough to fall asleep which is why finding the best cooling mattress for you is so important. Additionally if chills occur it is best if the mattress is well ventilated and airy.

The best cooling mattresses and cooling mattress pads for hot sleepers with night sweats including top rated picks for side sleepers and stomach sleepers. This is one of the reasons why our top pick is bear mattress. That can occasionally lead to some discomfort especially at night. This makes for one comfortable and cool sleeping experience.

Buying a cooling mattress topper or pad can help alleviate night sweats and lower body temperature. While the exact incidence rate isn t known a review of hospital data from 1966 through 2011 published in the journal of the american board of family medicine found that night sweats may affect anywhere between 10 and 40 percent of people in the u s depending on the age group and other health related factors. Avoid night sweats with these picks including memory foam and pillow top designs.